Services & Fee Schedule

Be happy, eat healthily!

A recent survey indicates that 48% of adults say they have gained weight during the periods of need to beat yourself up if you are one of these. It has been a time of heightened stress, change in routine but it is still important to have 'self compassion'.....I can help you get back to that healthy lifestyle you once had!

*All consultations will take place in your own home via online meeting room technology. ie Zoom, Teams etc with a 
FREE, no obligation, discussion to talk about your requirements in the first instance.

Healthy Balance
  • One to one Nutritional Balance Diet analysis & review - 2/3 sessions - £40
  • As above plus Energy intake vs output analysis & review - 3/4 sessions - £60
Weight Management
  • One to one Nutrition & Weight Management Programme (loss or gain) - 8 sessions - £160
  • Family/Small group (max 4 attendees) Nutrition & Weight Management Programme - 8 sessions - £400.00 for 4

Child nutrition/guidance and obesity prevention

  • Individual guidance and analysis for your child/children. Age/growth period specific with recommended activity advice. Tailored to suit, phone to discuss.

Sports Nutrition

  • One to one Sports Nutrition guidance & advice - tailored to suit - £tbc
 Please get in touch for more details or to discuss a personalised package to suit your needs.
Getting British Business Online